Colleen Clarke 8:00 row
1,641m
Meters
8:00.0
Time
2:26.2
Pace
90
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 117 |
October 08, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,641m | 2:26.2 | 112 | 685 | 25 | 136 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 128 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 23 | 125 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 142 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 151 |
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Workout Graph
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