Colleen Clarke 8:00 row
1,626m
Meters
8:00.0
Time
2:27.6
Pace
88
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 115 |
October 10, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 24 | 136 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 117 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 127 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 29 | 148 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 152 |
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Workout Graph
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