Colleen Clarke 15:36 row
3,015m
Meters
15:36.4
Time
2:35.2
Pace
160
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 112 |
October 15, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,015m | 2:35.2 | 93 | 621 | 26 | 140 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 140 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 135 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 142 |
| 15:36.4 | 113m | 2:41.0 | 84 | 588 | 24 | 143 |
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Workout Graph
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