Colleen Clarke 12:01 row
2,507m
Meters
12:01.4
Time
2:23.8
Pace
140
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 113 |
October 15, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,507m | 2:23.8 | 118 | 704 | 26 | 144 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 128 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 149 |
| 12:01.4 | 446m | 2:16.0 | 139 | 777 | 30 | 155 |
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