Colleen Clarke 3x500m/2:00r row
1,500m
Meters
6:49.7
Time
2:16.5
Pace
88
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,553m |
| Overall Time | 12:49.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 104 |
October 21, 2019 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 28 | |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 28 | |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 27 | |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 30 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.