Colleen Clarke 8:00 row
1,623m
Meters
8:00.0
Time
2:27.8
Pace
89
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 122 |
November 12, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,623m | 2:27.8 | 108 | 672 | 25 | 139 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 20 | 124 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 24 | 129 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 144 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | 161 |
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Workout Graph
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