Colleen Clarke 14:44 row
3,076m
Meters
14:44.6
Time
2:23.7
Pace
172
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 116 |
November 10, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.6 | 3,076m | 2:23.7 | 118 | 705 | 26 | 144 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 131 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 145 |
| 14:44.6 | 1,006m | 2:21.4 | 124 | 725 | 27 | 156 |
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