Colleen Clarke 10000m row
10,000
Meters
52:27.3
Time
2:37.3
Pace
544
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1324 |
| Drag Factor | 114 |
November 08, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:27.3 | 10,000 | 2:37.3 | 90 | 622 | 544 | 25 | 140 |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 637 | 108 | 24 | 137 |
| 9:56.3 | 4,000 | 2:29.0 | 106 | 664 | 110 | 26 | 143 |
| 10:44.6 | 6,000 | 2:41.1 | 84 | 608 | 109 | 25 | 141 |
| 11:39.9 | 8,000 | 2:54.9 | 65 | 555 | 108 | 23 | 134 |
| 9:56.1 | 10,000 | 2:29.0 | 106 | 658 | 109 | 28 | 149 |
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Workout Graph
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