Colleen Clarke 18:08 row
3,593m
Meters
18:08.4
Time
2:31.4
Pace
195
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 134 |
November 05, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.4 | 3,593m | 2:31.4 | 101 | 646 | 24 | 149 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 163 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 153 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 167 |
| 18:08.4 | 534m | 2:56.4 | 64 | 519 | 23 | 116 |
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