Colleen Clarke 12:00 row
2,518m
Meters
12:00.0
Time
2:22.9
Pace
141
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 116 |
November 05, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,518m | 2:22.9 | 120 | 712 | 26 | 142 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 22 | 119 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 24 | 133 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 28 | 151 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 30 | 166 |
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Workout Graph
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