Colleen Clarke 3x500m/2:00r row
1,500m
Meters
6:15.6
Time
2:05.2
Pace
95
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 12:15.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 114 |
November 03, 2019 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,500m | 2:05.2 | 178 | 913 | 30 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 | |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 30 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 31 | |
| r47m |
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Workout Graph
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