Colleen Clarke 10:00 row
1,683m
Meters
10:00.0
Time
2:58.2
Pace
86
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 113 |
November 19, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 23 | 119 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 27 | 122 |
| 4:00.0 | 320m | 3:07.5 | 53 | 482 | 21 | 113 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 24 | 116 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 22 | 126 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 24 | 119 |
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Workout Graph
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