Colleen Clarke 12:00 row
2,402m
Meters
12:00.0
Time
2:29.8
Pace
132
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 116 |
November 19, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 25 | 129 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 23 | 70 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 26 | 134 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 27 | 157 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 27 | 157 |
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Workout Graph
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