Colleen Clarke 14:31 row

3,082m

Meters

14:31.1

Time

2:21.3

Pace

176

Calories

144

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate26
Stroke Count384
Drag Factor145

December 10, 2019 09:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.1 3,082m 2:21.3 124 726 26 144
5:00.0 996m 2:30.6 102 652 25 133
10:00.0 1,070m 2:20.1 127 737 27 155
14:31.1 1,017m 2:13.2 148 808 28 145

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Workout Graph

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