Colleen Clarke 15:06 row
3,053m
Meters
15:06.1
Time
2:28.3
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 114 |
January 10, 2020 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,053m | 2:28.3 | 107 | 668 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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