Colleen Clarke 16:15 row
3,334m
Meters
16:15.0
Time
2:26.2
Pace
183
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 112 |
December 17, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.0 | 3,334m | 2:26.2 | 112 | 685 | 26 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 25 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 28 |
| 12:00.0 | 823m | 2:25.8 | 113 | 688 | 28 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 26 |
| 16:15.0 | 65m | 1:55.3 | 228 | 1084 | 36 |
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Workout Graph
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