Colleen Clarke 20:36 row
4,145m
Meters
20:36.6
Time
2:29.1
Pace
225
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 128 |
December 12, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 4,145m | 2:29.1 | 105 | 662 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 20:36.6 | 122m | 2:30.0 | 104 | 656 | 25 |
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Workout Graph
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