Colleen Clarke 3x500m/1:30r row
1,500m
Meters
6:19.1
Time
2:06.3
Pace
93
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,566m |
| Overall Time | 10:49.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 114 |
January 16, 2020 14:53:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 29 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 29 | |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 29 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 30 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.