Colleen Clarke 20:05 row
4,019m
Meters
20:05.2
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 115 |
February 24, 2020 10:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,019m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:05.2 | 11m | 3:56.3 | 27 | 391 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.