Colleen Clarke 500m row
500
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 117 |
March 03, 2020 09:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 859 | 30 | 29 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 28 |
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Workout Graph
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