Colleen Clarke 8:00 row
1,481
Meters
8:00.0
Time
2:42.0
Pace
76
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 118 |
March 03, 2020 08:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,481 | 2:42.0 | 82 | 583 | 76 | 23 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 23 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 22 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 23 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 27 |
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Workout Graph
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