Colleen Clarke 30:00 row
5,702m
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 109 |
March 22, 2020 16:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,702m | 2:37.8 | 89 | 606 | 24 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 24 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 25 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 25 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 26 |
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