Colleen Clarke 45:00 row
8,698m
Meters
45:00.0
Time
2:35.2
Pace
467
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 116 |
March 25, 2020 09:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,698m | 2:35.2 | 94 | 622 | 25 |
| 9:00.0 | 1,605m | 2:48.2 | 74 | 553 | 23 |
| 18:00.0 | 1,756m | 2:33.7 | 96 | 631 | 25 |
| 27:00.0 | 1,767m | 2:32.8 | 98 | 637 | 25 |
| 36:00.0 | 1,767m | 2:32.8 | 98 | 637 | 26 |
| 45:00.0 | 1,803m | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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