Colleen Clarke 45:00 row
9,106m
Meters
45:00.0
Time
2:28.2
Pace
501
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 118 |
March 26, 2020 16:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,106m | 2:28.2 | 107 | 669 | 25 |
| 9:00.0 | 1,777m | 2:31.9 | 100 | 643 | 25 |
| 18:00.0 | 1,807m | 2:29.4 | 105 | 661 | 25 |
| 27:00.0 | 1,832m | 2:27.3 | 109 | 676 | 26 |
| 36:00.0 | 1,823m | 2:28.1 | 108 | 670 | 26 |
| 45:00.0 | 1,867m | 2:24.6 | 116 | 698 | 26 |
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Workout Graph
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