Colleen Clarke 45:00 row
8,829m
Meters
45:00.0
Time
2:32.9
Pace
477
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 117 |
March 27, 2020 12:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,829m | 2:32.9 | 98 | 636 | 25 |
| 9:00.0 | 1,730m | 2:36.0 | 92 | 616 | 25 |
| 18:00.0 | 1,762m | 2:33.2 | 97 | 634 | 25 |
| 27:00.0 | 1,775m | 2:32.1 | 99 | 642 | 26 |
| 36:00.0 | 1,744m | 2:34.8 | 94 | 624 | 25 |
| 45:00.0 | 1,819m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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