Colleen Clarke 1:00:00 row
11,969m
Meters
1:00:00.0
Time
2:30.3
Pace
657
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 116 |
March 29, 2020 11:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,969m | 2:30.3 | 103 | 654 | 25 |
| 12:00.0 | 2,325m | 2:34.8 | 94 | 624 | 24 |
| 24:00.0 | 2,278m | 2:38.0 | 89 | 605 | 24 |
| 36:00.0 | 2,342m | 2:33.7 | 96 | 631 | 25 |
| 48:00.0 | 2,461m | 2:26.2 | 112 | 684 | 25 |
| 1:00:00.0 | 2,564m | 2:20.4 | 126 | 735 | 27 |
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Workout Graph
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