Colleen Clarke 24:22 row
5,015m
Meters
24:22.8
Time
2:25.8
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 116 |
April 01, 2020 11:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 5,015m | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 24:22.8 | 938m | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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