Colleen Clarke 25:24 row
5,017m
Meters
25:24.8
Time
2:31.9
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 120 |
April 12, 2020 10:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.8 | 5,017m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:24.8 | 80m | 2:35.0 | 94 | 623 | 22 |
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Workout Graph
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