Colleen Clarke 24:38 row
5,016
Meters
24:38.5
Time
2:27.3
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 123 |
April 14, 2020 10:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.5 | 5,016 | 2:27.3 | 109 | 676 | 277 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 24:38.5 | 968 | 2:23.8 | 118 | 704 | 54 | 26 |
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Workout Graph
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