Colleen Clarke 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 118 |
July 02, 2020 10:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 25 | 28 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 5 | 30 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 28 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 5 | 30 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 5 | 28 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 5 | 26 |
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Workout Graph
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