Colleen Clarke 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 31 |
Stroke Count | 63 |
Drag Factor | 117 |
July 27, 2020 09:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.9 | 500m | 2:01.9 | 193 | 964 | 31 |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |
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Workout Graph
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