Colleen Clarke 24:03 row
5,018m
Meters
24:03.1
Time
2:23.7
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 111 |
August 12, 2020 09:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.1 | 5,018m | 2:23.7 | 118 | 705 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 24:03.1 | 870m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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