Colleen Clarke 4:32 row
818m
Meters
4:32.4
Time
2:46.5
Pace
43
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 8 |
| Stroke Count | 97 |
| Drag Factor | 109 |
August 26, 2020 10:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 818m | 2:46.5 | 76 | 560 | 8 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | |
| 4:19.9 | 318m | 2:37.2 | 90 | 609 | 23 |
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