Colleen Clarke 1x1000m/2:00r row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
60
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:25.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 122 |
September 14, 2020 10:36:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 28 | |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 28 | |
| r19m |
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Workout Graph
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