Colleen Clarke 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 755 |
| Drag Factor | 116 |
September 17, 2020 10:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 15 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.