Colleen Clarke 15:32 row
3,016m
Meters
15:32.6
Time
2:34.6
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 106 |
September 22, 2020 07:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.6 | 3,016m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:32.6 | 125m | 2:10.4 | 158 | 843 | 26 |
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Workout Graph
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