Colleen Clarke 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 113 |
October 13, 2020 09:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 33 |
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Workout Graph
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