Colleen Clarke 1x5:00/1:30r row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
62
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,102m |
| Overall Time | 6:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 120 |
October 13, 2020 09:51:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | |
| r17m |
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Workout Graph
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