Colleen Clarke 15:20 row
3,397m
Meters
15:20.4
Time
2:15.4
Pace
200
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 118 |
October 27, 2020 10:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.4 | 3,397m | 2:15.4 | 141 | 784 | 27 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 15:20.4 | 69m | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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