Colleen Clarke 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 113 |
November 17, 2020 09:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 31 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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