Colleen Clarke 4:03 row

840m

Meters

4:03.7

Time

2:25.0

Pace

47

Calories

Average Watts115
Calories Per Hour694
Stroke Rate26
Stroke Count106
Drag Factor109

November 18, 2020 10:01:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.7 840m 2:25.0 115 694 26
4:03.7 840m 2:25.0 115 694 26

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Workout Graph

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