Colleen Clarke 4:03 row
840m
Meters
4:03.7
Time
2:25.0
Pace
47
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 26 |
Stroke Count | 106 |
Drag Factor | 109 |
November 18, 2020 10:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.7 | 840m | 2:25.0 | 115 | 694 | 26 |
4:03.7 | 840m | 2:25.0 | 115 | 694 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.