Colleen Clarke 12:48 row
2,575
Meters
12:48.4
Time
2:29.2
Pace
140
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 107 |
December 08, 2020 16:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.4 | 2,575 | 2:29.2 | 105 | 655 | 140 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 12:48.4 | 548 | 2:33.6 | 96 | 619 | 29 | 24 |
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Workout Graph
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