Colleen Clarke 25:04 row
5,199m
Meters
25:04.8
Time
2:24.7
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 117 |
January 09, 2021 11:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 5,199m | 2:24.7 | 115 | 697 | 25 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 25:04.8 | 10m | 4:00.0 | 25 | 387 |
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Workout Graph
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