Colleen Clarke 8:00 row
1,621m
Meters
8:00.0
Time
2:28.0
Pace
90
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 111 |
February 02, 2021 09:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,621m | 2:28.0 | 108 | 671 | 24 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 20 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 20 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 27 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 31 |
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