Colleen Clarke 11:04 row
2,328m
Meters
11:04.5
Time
2:22.7
Pace
131
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 23 |
Stroke Count | 261 |
Drag Factor | 121 |
January 19, 2022 08:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:04.5 | 2,328m | 2:22.7 | 120 | 714 | 23 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
11:04.5 | 238m | 2:15.5 | 141 | 784 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.