Colleen Clarke 15:13 row
3,013m
Meters
15:13.4
Time
2:31.5
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 116 |
April 15, 2022 11:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,013m | 2:31.5 | 101 | 645 | 24 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:13.4 | 30m | 3:43.3 | 31 | 408 | 13 |
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Workout Graph
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