Colleen Clarke 16:10 row
3,008m
Meters
16:10.2
Time
2:41.2
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 112 |
April 14, 2022 16:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.2 | 3,008m | 2:41.2 | 83 | 587 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 16:10.2 | 220m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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