Colleen Clarke 15:00 row
2,730m
Meters
15:00.0
Time
2:44.8
Pace
145
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 111 |
November 06, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,730m | 2:44.8 | 78 | 568 | 21 |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 22 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 21 |
| 9:00.0 | 446m | 3:21.7 | 43 | 446 | 16 |
| 12:00.0 | 592m | 2:32.0 | 100 | 642 | 22 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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