Colleen Clarke 17:27 row

3,516m

Meters

17:27.4

Time

2:28.9

Pace

192

Calories

147

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count400
Drag Factor137

October 16, 2024 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:27.4 3,516m 2:28.9 106 664 22 147
5:00.0 977m 2:33.5 97 632 20 125
10:00.0 1,017m 2:27.4 109 675 24 149
15:00.0 1,018m 2:27.3 109 676 24 155
17:27.4 506m 2:25.6 113 689 25 161

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Workout Graph

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