Colleen Clarke 14:41 row
3,016m
Meters
14:41.6
Time
2:26.1
Pace
167
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 124 |
October 25, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.6 | 3,016m | 2:26.1 | 112 | 685 | 23 | 163 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 155 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 168 |
| 14:41.6 | 971m | 2:25.0 | 115 | 695 | 23 | 168 |
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